Welcome to the Empowered You
Teachings & Practices for Waking Up, Growing Up, Cleaning Up, and Showing Up
How to Truly Thrive in 2024
Two new programs to help you have a thriving 2024 and beyond!
Becoming a Beacon of Hope
December 2024 Meditation Immersion
Saturday, December 7 10am-2:30pm Pacific
The Immersion is a vehicle for transmission and direct recognition of the Awareness that deep meditation reveals within. It's a layered flow of guided practices designed to reveal the rhythms and vibrations of your own deepest consciousness within and supporting you to recognize this same Awareness pulsing behind the appearances of all of life.
Each time you participate with the Meditation Immersion, the inner fire of meditation -- the light of Awareness within you -- is kindled, fed and radically nourished. A few hours that will radically transform your perspective and approach to life.
For a new meditator this program will energetically jump-start your practice while teaching you potent doorways and tools for establishing a transformative practice.
For seasoned practitioners, the Meditation Immersion is a fresh infusion of empowerment to enable leaps in consciousness.
The Thriving Life Blueprint
This is my keystone course for empowering you with precise practices, perspectives and tools for expanding your capacities for and embodiment of thriving in all of the key areas of life.
- Bringing projects from seed ideas into full bloom with ease and grace.
- Transforming obstacles into opportunities.
- Discovering and deeply nourishing your ability to tap into the creative power of life itself.
The more you are thriving, the more your presence is inspiring thriving for those you're connected with and throughout the field of humanity.
You'll be guided into profound energetic practices for dissolving blocks and accessing greater flow, clarity and intuitive guidance within and more!
Start Your Journey to Empowerment
Whether you want to dip your toe into meditation and breathwork, or commit to transformative inner work, I offer programs and practices to support you along the way.
Courses & Guided Practices
Experience the power of meditation, breathwork, mantra, and more.
The Empowered You Community
Enjoy live group calls with me twice per month, plus regular lessons and practices.
Unlock Unlimited Joy & Potential in Your Life
Many people think that practicing meditation, breathwork, or mantra are just about disconnecting from life's challenges and embracing a state of emptiness.
What I've learned in over 30 years of study and practice is that they're actually an amazing pathway to tap into the incredible power and potential within all life, and learning to use this power to skillfully thrive in your daily life.
By working with me, you'll discover how to tap into your unlimited potential as well, and how to show up fully and joyfully no matter what is happening around you.
I invite you to work with me and unlock the profound power I know is already within you!
Join Me on YouTube
I regularly post new videos on YouTube with breathwork and meditation practices, dharma talks, mantra, live talks, and much more. If you'd like to experience what it's like to learn with me, check out my channel today.
Visit the ChannelFree Guided Meditation
Enjoy this meditation which will guide you into profound relaxation and inspiration. You will learn my 6 Points of Softening -- a powerful tool for releasing stress, opening creative flow and becoming more present and grounded.
