Welcome to the Empowered You
Teachings & Practices for Waking Up, Growing Up, Cleaning Up, and Showing Up
How to Truly Thrive in 2024
Two new programs to help you have a thriving 2024 and beyond!
You Can Have More!
New Workshop Live via Zoom
Saturday, November 9 10am-12:30pm Pacific
We have unconsciously accepted and lived inside of many limitations on what we can be, do and have. This dims the life-force we can access as well as the light we can shine into this world for the benefit of humanity.
You Can Have More is an experiential workshop that empowers you to live a more fulfilled life, a life that not only lifts you up, but one which inspires and empowers others as well.
Weaving precise practices of somatic healing, breath, empowered mantra, contemplation and meditation, You Can Have More is a guided journey beyond your perceived limitations.
A journey that increases the light which shines through you for your own upliftment as well as the upliftment of this world.
This is not a workshop about changing outer circumstances or changing other people.
This workshop is not about "trying harder". It's not about more efforting.
It's about the power of alignment. Inner alignment transforms your outer world.
The Thriving Life Blueprint
This is a new course empowering you with practices, perspectives and tools for thriving in the key areas of life. For bringing projects from seed ideas into full bloom with ease and grace. Discovering and building your ability to tap into the creative power of life itself.
You'll be guided into profound tantric practices with mantra for dissolving blocks and accessing greater flow, clarity and intuitive guidance within and more!
Start Your Journey to Empowerment
Whether you want to dip your toe into meditation and breathwork, or commit to transformative inner work, I offer programs and practices to support you along the way.
Courses & Guided Practices
Experience the power of meditation, breathwork, mantra, and more.
The Empowered You Community
Enjoy live group calls with me twice per month, plus regular lessons and practices.
Unlock Unlimited Joy & Potential in Your Life
Many people think that practicing meditation, breathwork, or mantra are just about disconnecting from life's challenges and embracing a state of emptiness.
What I've learned in over 30 years of study and practice is that they're actually an amazing pathway to tap into the incredible power and potential within all life, and learning to use this power to skillfully thrive in your daily life.
By working with me, you'll discover how to tap into your unlimited potential as well, and how to show up fully and joyfully no matter what is happening around you.
I invite you to work with me and unlock the profound power I know is already within you!
Join Me on YouTube
I regularly post new videos on YouTube with breathwork and meditation practices, dharma talks, mantra, live talks, and much more. If you'd like to experience what it's like to learn with me, check out my channel today.
Visit the ChannelFree Guided Meditation
Enjoy this meditation which will guide you into profound relaxation and inspiration. You will learn my 6 Points of Softening -- a powerful tool for releasing stress, opening creative flow and becoming more present and grounded.
