You Can Have More
Dissolving Limitations and Living from Wholeness + Freedom
Live Zoom Workshop on Saturday, November 9
Save Your SpotWhat is the YOU CAN HAVE MORE workshop?
You Can Have More is an experiential workshop that empowers you to live a more fulfilled life, a life that not only lifts you up, but one which inspires and empowers others as well.
This is not a workshop about changing outer circumstances or changing other people.
This workshop is not about "trying harder". It's not about more efforting.
It's about the power of alignment. Inner alignment transforms your outer world.
Are you aligning with what seems to be wrong or missing? Or are you aligning with the vast possibilities of potential energy?
As your thoughts, feelings and actions become more aligned with the essence of your desires, more fulfillment flows into your life for the benefit of you and everyone in your life.
If you're like many of us, there are areas of your life that you love and there are areas of your life that feel too small, too limited, too constricting in one way or another.
You may have even gone through periods of pretending to yourself that you're "fine" with how things are. In some areas, that may be true, but the deeper truth is that there are areas where you're not fine about how things are, and you know it. Your body knows it.
We have unconsciously accepted and lived inside of many limitations on what we can be, do and have. Starting minimally at birth, if not prior. Each of us around the world was born into particular worldviews -- views on the body, on creativity, on expressions of gender and sexuality, ways of forming and deepening relationships and communities and so much more.
And...we do not have to be bound by these limitations. MORE is available in every area of life. MORE in ways that uplift You, that reveal more of what you truly are, more of the depths and heights of your own heart. So much MORE.
What do You want more of?
We begin this workshop with the fundamental question - What Do You Want More Of?
Are you looking for more Love... Vitality... Abundance of Resources... Intimacy... Joy... Creative Flow... Contentment?
So often when asked this question, people will name things they want more of. Like a list for Santa Claus. However, the things named are not actually the essence of what is wanted. The things people usually name (for example, more money) are a means to an end. They're not the essential desire.
Without clarity on the essential desire, people go out trying to "manifest" stuff, but the stuff may come and they don't feel any better.
In this practice-based workshop, you'll be guided into recognizing the core desires, and gaining awareness of what is blocking the fulfillment of the desires (Hint: When core desires are fulfilled, the fulfillment ripples out to benefit many more people than just oneself).
With greater clarity on your core desires, Scott will then guide you through practices and perspectives that align you with the fulfillment of the desires.
"Scott Schwenk is a deeply skilled teacher and healer, with a rare and authentic gift for helping people create positive inner change in their lives."
~Sally Kempton (aka Swami Durgananda),
The practices we'll be doing together include:
- Somatic Healing - using the practices of Scott's signature Soma Sessions you'll be guided to areas of tension or limitation with breath, focused awareness and compassion to release this bound energy and free up its potential to fuel your life.
- Contemplation - contemplation is a profound tool for refining your capacity for diamond-like clarity. It's about discerning the essence of something, as well as discerning the simplest actions which provide the most beneficial results.
- Meditation - refining your ability to anchor your attention into (and as) the essence of greater ease and gracefulness. In this You Can Have More workshop, it's the essence of the fulfillment of More!
- Empowered Mantra - Mantra is an elegant technology for transforming consciousness and revealing innate capacities. We will be working with a powerful mantra that you'll be encouraged to take with you and use regularly to support your alignment with fulfillment and wholeness. The power of Sanskrit mantras is that the syllables and grammar of the mantra ARE the fulfillment in sound form. Our mantra for this workshop holds that sound form of Truth, Beauty and Goodness.
You Can Have More FAQ
When is the You Can Have More workshop happening?
The workshop is happening live via Zoom on Saturday, November 9th from 10am-12:30pm Pacific Time.
Or at your own chosen later timing with the recording.
(***note that in the USA our clocks will have turned backwards one hour on November 3rd. Double check the correct time in your area).
Do I need previous experience with any of the practices?
All levels of experience are fully welcomed! Instructions and guidance will be given for each practice along the way and there will be opportunities for asking questions.
There will be insights and empowerments for every level of experience.
The guided practices will be interspersed with teachings and tools for deepening your experience of the transformative power of the practices as well as bringing the benefits of your learning into your daily moments with greater skillfulness, ease, and grace.
How can I prepare for the You Can Have More workshop?
Engage deeply between now and the workshop with the question -- What do I want more of in my life? Make notes along the way in your journal or notebook.
Preparing your physical space for the workshop ~
Create a nourishing environment for yourself to remain undisturbed.
Silence devices.
Have a notebook and pen ready.
The majority of the practices will be done upright and seated. There will be one or more practices which can be done laying down, so you are encouraged to have an area prepared with something to lay on (like a yoga mat or blanket) as well as an additional blanket in case you want to feel warmer.
And consider planning a bit of time after the session for journaling any insights which arise as well as spending a bit of time in nature integrating if you are able.
Join the YOU CAN HAVE MORE Workshop
We are currently offering 2 options for joining the workshop:
1) Community Pricing
2) Sustainer Pricing, for those who wish to give more and enable financial support for other practitioners.
Going inward to sense the offering that is most empowering is one of the key practices of the workshop. The energy of More begins moving for you the moment you make your offering.
Whether you consider yourself new to meditation, are reinvigorating a practice or are here to take a leap in your growth, you belong and are welcomed.
Bring a curious mind and a willing heart.
Meet Your Teacher
Scott Schwenk’s teachings, through a mixture of Dharma talks, Meditations and Breathwork Practices, guide seekers to explore their deepest selves leading them to live their lives free from tension and full of trust.
Known for his hugely popular courses and workshops with One Commune, Younity.com, Wanderlust Festivals, and Unplug Meditation, Scott has been catalyzing the inner evolution of others for decades: helping them to grow, transform obstacles into opportunities, and find Love within.
Scott spent several years living and studying in a Hindu monastery which introduced him to the core body of Tantric traditions which continue to flow through each of his teachings. Apprenticeships in leadership development, meditation and philosophy training, spiritual awakening and Vedic rituals were all part of Scott’s development into the thought-leader that he is today.
Scott’s teachings move through the core principles of Waking Up, Growing Up, Cleaning Up and Showing Up. These lenses can be used to allow willing participants to work through their adult ego development and access wider perspectives through consistent meditative practices.
