Resetting the Nervous System
This collection of classes helps to restores us to neutrality. We gain an awareness so we can live from a state of grounded clarity, soft readiness, a nimbleness and the ability to be at ease but ready.
What you'll get:
Resetting the Nervous System Dharma Talk
3 Meditations
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Six points of Softening Meditation
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Hollow Body Meditation
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Central Channel Breathing
60+ Minutes of content
Unlimited viewing of classes so that you can master your Meditation
Upgrade to the Complete Meditation + Breathwork Package
Want to take your Meditation and Breathwork Practices further? Get six Dharma Talks, nine Meditations and nine Breathwork Practices - over nine hours of content - for only $120! (savings of 25% off!)
Scottā€™s the real deal! He led me to the gateway of flow state, on the cushion and out in the real world. Iā€™m more focused, more productive, and waaaaaay more prone to bouts of spontaneous joy.
Through his classes I discovered my authentic self and his life coaching has guided me to lead consciously and with integrity.
Scott Schwenk is dedicated to providing a clear, wholesome, precise and aware transmission of profound truth.
